Modern Wellness demands answers that restore stability rather than suppress symptoms. Rapid existence, dietary improvements, strain, and environmental exposure have enhanced the necessity for natural wellness guidance rooted in time-analyzed knowledge. Ayurveda offers a holistic path that focuses on harmony amongst overall body systems and extended-expression wellness. Cureayu Ayurved... https://www.cureayu.com/blogs/mental-health/types-and-causes-of-stress