Three. Likhita: This is the penned repetition on the mantra that needs the practitioner to write the mantra repeatedly in a notebook or on paper. This method combines the act of producing with mindfulness, reinforcing the mantra’s impression through each Bodily and mental engagement. Penned BY: Nitten Nair Nitten Nair https://in.pinterest.com/vashikaranspecialistnexpert/