Advantages Of Yoga for Orthopedic Patients Yoga is a gentle exercise designed to boost flexibility, balance, strength, posture, and body awareness. For people with joint stiffness, weak muscles, or certain orthopaedic conditions, properly modified yoga poses can improve movement and general physical well-being. Learning about yoga's role in orthopedic health https://medium.com/@drsourabhkulkarni2025/benefits-of-yoga-for-orthopaedic-patients-f62882ef7671